Plunging into Wellness: Discovering the Whole World of Ice Baths, Cold Plunge Tubs, Portable Options, and the Advantages of Cold Treatment
In the past years, there has been a rise in rate of interest in cold plunge therapy, with many people including it right into their wellness regimens. Likewise called ice baths or cold water immersion, this method involves subjecting the body to cold temperature levels for a short duration. While it may seem daunting, cool plunge therap